Think about a vehicle coming up short on gas (food), on the off chance that you don't top it off, it will ultimately quit working. Same goes for our body, we really wanted to keep it powered continually. I'm not surrendering my cherished food sources, I am simply eating it with some restraint so it doesn't get up to speed to me as overabundance weight.
https://www.openpr.com/news/2441146/keto-100x-shocking-reviews-side-effects-beware-before